The “Essential Health Guide” is brought to you by Dr. Sandra Arndt, a medical doctor, who has dedicated her studies to research nutritional medicine and other alternative health approaches.

The information gathered here is well researched and based on scientific publications.
It is information you can trust.

• The EssentialHealthGuide Webpage brings to you many free resources to learn about alternative approaches to true prevention and to support treatment and cure.
   
• The Health Products recommended to protect and support your health, like supplements, water filter, anti-electro-smog devices etc, can be ordered in our online-shop. Read more about our approach.
   
• Dr Sandra also holds frequent seminars and workshops on various health related topics, and is available for individual sessions in person or telephone consultations. Schedule a session with Dr. Sandra (link this to the relevant page, please!)